Charlotte Therapy Associates

Charlotte Therapy Associates

Licensed Mental Health Counselor (LMHC)

Verification in Progress

Therapy is a powerful space for healing, self-discovery, and transformation. I provide a warm, supportive, and nonjudgmental environment where you can explore your challenges, build on your strengths, and develop the tools to create meaningful change.I strongly believe that people seek a good life, and that change is possible. Using a collaborative and strength-based approach, I help individuals navigate anxiety, depression, life transitions, postpartum, parenting, self-esteem issues, and relationship challenges. My goal is to empower you with the insight and skills to overcome obstacles, break unhelpful patterns, and cultivate a more fulfilling life. Through self-reflection, practical strategies, and an emphasis on your on your unique strengths, we will work together to foster resilience and lasting growth. We will set goals to work toward that are realistic and meet your current needs, motivated by the changes you want to make.

Let's Connect

Ready to start your healing journey?

Reach out today for compassionate support

Session Fees

Initial Appointment $180.00
Individual Therapy $155.00
Couples/Family Therapy $170.00

Qualifications

NPI Status:
Verification Pending

Medical Licenses

License: North Carolina (NC) #1280
Valid from 08/24/2009 to 07/01/2025
Verified on 04/22/2025

All licenses and credentials are verified through official channels to ensure the highest standards of professional practice.

Services Offered

Psychotherapy Counseling

Comprehensive therapeutic services tailored to meet your individual needs and goals.

Specialties and Expertise

Abandonment issues
Abortion & post abortion challenges
ADHD
Adjustment difficulties & disorders
Adolescent mental health
Anxiety
Attachment issues
Caregiver stress & support
College & graduate student mental health
Communication issues
Couples counseling
Dating
Emotion regulation
Existential crisis & challenges
Family issues
Infertility counseling
Life purpose & meaning
Life transitions
Loss, grief, and bereavement
Mood disorders
Parenting
Perfectionism
Postpartum depression
Pregnancy, perinatal, postpartum mental health
Premarital counseling
Premenstrual dysphoric disorder
Relationship issues
Self-care
Self-esteem
Social anxiety
Stress management
Transition to new parenthood
Values clarification
Women's issues
Work stress

Specialized expertise in various therapeutic areas to provide effective and targeted treatment approaches.

Client Focus

Adolescents 12-17
Adults 18-64

Experienced in working with diverse client groups and providing tailored therapeutic approaches for each individual's needs.

Languages

English

Offering therapy services in multiple languages to better serve our diverse community.

Insurance Plans Accepted

Aetna
Anthem Blue Cross
Anthem Blue Cross and Blue Shield

Please verify your insurance coverage directly with your provider. Coverage and benefits may vary.

Treatment Approach

Attachment Based Therapy
Breathwork
Cognitive Behavioral Therapy (CBT)
Couples counseling
Dialectical Behavior Therapy (DBT)
Emotionally Focused Couples Therapy
Family Systems
Gottman Method
Marriage Counseling
Mindfulness Practices
Premarital Counseling
Relational Therapy
Strength-Based Therapy

Using evidence-based therapeutic approaches tailored to your unique needs and goals.

Practice Locations

Virtual Sessions Available! Convenient and secure telehealth services offered.

Office Location

5200 Park Rd Ste 219
Charlotte, NC 28209

Office Hours

Mon 09:00 AM - 05:00 PM
Tue 09:00 AM - 05:00 PM
Wed 09:00 AM - 05:00 PM
Thu 09:00 AM - 05:00 PM
Fri 09:00 AM - 05:00 PM

Contact for detailed information about location accessibility and parking arrangements.