Category: Blogs
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Your Guide to Finding a Sexual Assault Victim Support Group
Recovering from sexual assault is a profound journey of healing, strength,…
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Your Guide to Couples Counseling: What to Expect and How to Start?
Introduction Navigating relationship challenges can be overwhelming, but couples counseling offers…
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Breathe, Believe, Overcome: Mental Health Quotes to Uplift You
In today’s fast-paced world, maintaining mental wellbeing has become more important…
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From Negative to Positive: How Cognitive Reconstruction Can Change Your Life
The lens through which we view our experiences dramatically influences how…
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Mind Over Matter: How Sports, Travel, and Family Time Can Boost Mental Health
In today’s fast-paced world, mental health has finally begun receiving the…
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The Role of Mental Health Professionals in LGBTQIA+ Support
Mental health professionals play a crucial role in supporting the well-being…
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What You Need to Know About Accelerated Resolution Therapy (ART)
In the landscape of trauma treatment, Accelerated Resolution Therapy (ART) has…
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CBD for Anxiety and OCD: Fact vs. Fiction
In recent years, CBD (cannabidiol) has emerged as a popular alternative…
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Mental Health Challenges in the Latinx LGBTQIA+ Community
The intersection of Latinx and LGBTQIA+ identities creates unique mental health…
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Intrusive vs. Impulsive Thoughts: Key Differences
Most of us experience unwanted thoughts that suddenly appear in our…
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Should You See a Psychologist or Psychiatrist?
When seeking help for mental health concerns, one of the first…
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Is Marijuana a Depressant? Understanding Its Effects
Marijuana (cannabis) is one of the most commonly used psychoactive substances…
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Breaking Free from Gambling Addiction: Steps to Recovery
Gambling addiction, clinically known as gambling disorder, is a serious condition…
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Can a Psychiatrist Prescribe Medications?
When seeking mental health treatment, understanding the different roles and capabilities…
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The Underlying Causes of Addiction Explained
Addiction is a complex condition that affects millions of people worldwide,…